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Pressing on up' | Otago Daily Times Online News
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Banteay Center - How to breathe when doing push-ups π»ππ π ππππππ ππππ ππππ π ππππ ππππ! - - Correct breathing when working out requires you to exhale during the highest exertion. When
Follow this breathing process while push-ups. . @binnysfitnesslab . . #binnysfitnesslab #fitnesstrainer #fitnesscoach #gymtraining⦠| Instagram
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Dietburrp - Pushups are beneficial for building upper body strength. They work the triceps, pectoral muscles, and shoulders. When done with proper form, they can also strengthen the lower back and core